Phew deep breathe and let me begin.....
Me, "I wish I could be like everyone else" to Lisa (fitness instructor at EBC), "..you are, you work to your body's max ability". Just feeling a little down when partaking in a recent all day bootcamp event and seeing everyone run faster and way ahead of me, and able to breath and run continuously. On Sunday, 24th February I took part in a challenge at Bentwaters R.A.F to test my mind and fitness.
|Essex BootCamp all Day event 9am-4pm|
Whilst one team were finding some of us in the woods, the other group were doing a stretcher run task. Thankfully I had a couple of goes lying down whilst being transported with other people carrying me - I closed my eyes and shouted words of encouragement. RED is my nickname in bootcamp as in Red Fraggle from Fraggle Rock
|never fear the handsome men are here ;)|
|fell over as charged through the tyres|
|Fruit and Nut bar - no sugar|
|lamb chop, parsnip chips, spinach, guacamole|
|pork goujons coated in mixed seeds/coconut/piri piri seasoning|
|homemade burgers,sweet potato mash,beansprouts/salad|
|sweet potato rosti's with onion/red pepper, burger, egg, veggies|